Learn how to use diet and lifestyle changes to optimize your nutrition for fertility and improve your chances of conception! We’ll discuss factors including your labwork, intake, supplementation, and unique stage of life in order to target your specific needs.

Learn to nourish both you and your baby throughout pregnancy and beyond. Includes advice on prenatal supplement selection, symptom management, and tips to nourish yourself both during and after baby arrives.

Counseling specific to those special litte ones in your life, from newborns to adolescents. We’ll work together to address newborn feeding intolerance, introduce complementary foods, navigate picky eating, and provide the nourishment their growing bodies need.